Yoga Intentions

Teaching yoga has been the best experience of my life yet. Connecting with my students has given me a new love for my local community. Learning to teach a packed room of experienced yogis and professional adults has lit a new confidence in myself. In deepening my practice, I’ve deepened my physical, mental, and spiritual relationship with myself. To me, yoga is so much more than the beautiful movement that we know it is — it’s a way to become our higher selves and not escape from reality, but become inherently grounded in our reality. Yoga never fails to remind me of the beauty in my life and all that I have to be grateful for. 

Every week to every month with no strict cadence, I offer my students a new intention to take with them on and off the mat, so I’m offering them here on my website on this page.